Establishing Routines

The "fathering down" technique - just before placing the baby into bed, the father should cradle the baby in such a way that the baby's head rests on the father neck. The father should then talk gently to the child. Because the male's voice is much deeper than the female's, babies are often more soothed by it, and will fall asleep more easily after being exposed to it for some time.

The "wearing down" technique. This is effective if your baby has been active throughout the day and is too excited to go to bed easily. All you have to do is place your baby in a sling or carrier - "wear him" in other words - for about half an hour before his bedtime. Simply go about your regular household activities: being close to a parent and slowly rocked about before bedtime will provide your child with an easier transition from being awake to being asleep.

The method of "driving down." Most parents are probably familiar with this as a last resort: place your baby in the car and drive around for awhile until he falls asleep. This one, while inconvenient, usually works every time, and if you desperately need some sleep it can be a godsend.

The Baby Sleep Transition

As a new parent, one of your priorities will be to establish good sleeping habits with your newborn. Your baby needs to learn to sleep on his own; the transition from sleeping with his mother to sleeping by himself takes some time. Of course, as add added bonus, if you get your baby to learn to sleep on his own you will also get some much needed rest yourself. To instill good sleeping habits in your baby, research and try to employ different baby sleep tips: try a lot of things and see what works for you, and don't be afraid to trust your instincts.

Many helping baby sleep tips center on the idea of establishing routines and associations for your child between nighttime and sleep. The sooner you child begins to associate bedtime with sleep, the more likely he is to be able to go to sleep without a fuss. A period that is often overlooked, however, in establishing day vs. night associations, is the period of "transition" - that is, the one between being awake and falling asleep. We'll discuss some transitioning techniques to try.

Baby Sleep Pillow

Baby Sleep Pillow

A baby sleep pillow can serve as far more than a mere source of comfort for your child. Baby pillows can serve as small treasures: treasures that will last a life time. More than a decorative touch to any child’s nursery, a baby sleep pillow can be stored away and saved as a "momento" that reminds you of your child when they were small.

As your baby grows older and comes to age he (or she) will look with a chuckle at his favourite accessories when the world was his playground.

Baby sleep pillows come in all shapes and sizes. No matter what color your nursery may be, you are more then able to find baby pillows that match the room’s décor. Moreover, if you are looking for something extremely personal, you can easily have personalized a baby sleep pillow made for your child’s room. You can custom order baby pillows in pink or blue, in a variety of sizes and you can have your baby’s name embroidered on the service of the pillow. You can be limited to eight letters on your custom ordered baby pillows so if your child’s name is long, you may want to have your baby pillows customized with a nickname. You will find that most customized baby pillows are easily washable and are made of 100% cotton flannel.

If you are concerned about allergies, you can also purchase baby pillows that are made of all natural materials. Such pillows are made from all natural cotton and no bleaching agents are used. Moreover, the fill is made of organic wool and cotton and you can order the pillows online and have them delivered to your home.

If you are overly concerned with what baby pillows might be made of, you may be better off making your own. You can select the fill and fabric yourself and there are patterns available on the Internet for you to follow. In fact, you may find that you enjoy making baby pillows and you can then start a small online business selling them if you so choose.

More on baby sleep pillows at -> My Precious Kid

Helping Your Baby Sleep

Helping Baby Sleep

Helping baby sleep - Parenting is one of the most natural things in the world. One of the most common and difficult things you'll deal with as the parent of a newborn is in helping your baby sleep well and sleep well throughout the night.

Often, the process of achieving this seems to be a combination of science, art, and just plain luck. There are many baby sleep tips out there, and many of them are useful, but before you begin researching and applying them, you should develop a realistic and healthy attitude towards sleep. If you don't do this, you risk applying tips in a rigid and scattershot manner, which isn't likely to work.

One of the keys to this is understanding that you should be developing a long term goal, in terms of your baby's sleep habits. As much as any parent's short term goal is simply to get their child to go to sleep, so that she can get some sleep herself, you should be thinking of the long term goal of instilling healthy sleep habits in your child. A successful way to implement this goal is to be realistic and flexible. Your child is not going to sleep the same way or in the same manner every night. What you should be trying to do, therefore, is creating an environment that is conducive to sleep, so that your child can slowly learn to fall asleep on his own.

The best thing you can do is help your child develop an attitude in which sleep is both an enjoyable and secure state. Your child should think of sleep as a comforting thing that comes naturally. One way you can help foster this idea is by avoiding too much interference with your child's sleeping habits. Although it can be tempting to follow guides and implement rigid rules regarding your child's sleep, in many cases this can cause problems down the road.

If you rouse or put your child to bed at set hours, you may achieve a short term goal of getting some rest, but you may also be altering your child's attitudes towards sleep. Instead of thinking of sleep as an enjoyable activity, he will begin to think of it as something he "has to do" like eating his dinner. By altering your child's attitude towards sleep in this way - by making him think of it as a task rather than an enjoyable activity - you risk problems developing later.

In older children and adults who have sleeping problems, doctors can often trace the source of the problem back to sleeping habits enforced at an extremely young age. If as a baby the subject was put to bed at a set hour, for example, regardless of weather he was tired or not. By trying to stay more in tune with how your baby is feeling and what he wants, you will encourage a healthier attitude towards sleep, which will benefit both you and your child in the future.

There's a lot of different skills you need, and decisions that you have to make, as a new parent. Whilst you try to educate yourself and talk to other parents, in most cases the best solution for any questions you may have may be to follow your own instincts.

Helping baby sleep.

Helping Baby Sleep

Welcome to the helping baby sleep blog. Here we share tips on helping your baby to sleep.